Birthday Vlog | 29 in London

 

Hey y’all so I recently had a birthday, yes I turned another year older  (29 if you must know) I am so blessed and happy to be where I am right now. I made a little birthday vlog to show y’all what I got up to on my birthday trip down to London.  We mainly chilled and ate which in my opinion are my two fave things to do haha.

Hope you enjoy the video 🙂

Living my life because its GOLDEN!!!

xLBx

2 Years Of Being Vegan

 

So it is OFFISH I have been plant munching for two years now, if I am honest it feels like way longer but I am very blessed to be on this journey. Being vegan has its ups and downs but so does life, I have nothing but good things to say about the lifestyle I have chosen to live. Its exciting, fulfilling and a big life enhancement and I would never change it for the world.

Check out my video on the YT just a recap on my two years of being vegan, stay tuned for lots more videos on food, health, fitness and anything else I want to share about my world.

Don’t just live in your world OWN IT!!!

xLBx

Starting Your Mornings!!

PhotoGrid_1440051708409

 

So lately I have switched up how I have been starting my mornings, I am in my third year of healthy eating and 1 year 8 months into being vegan. So it is about that time to change things and introduce even more new ways to my lifestyle.

First of all I have been starting off first thing before I eat anything with 1 litre of warm water with fresh lemon and ginger. This helps to hydrate my body because after sleeping for 7 hours (which means your body is fasting) your body needs WATER, it also helps with digestion and to get everything working!!

I have been eating a lot more fruit and typically at the start of the day, fruit for breakfast is AMAZING. I have been doing what you call a MONO MEAL (this is when you eat one thing in mass) and it great because it is easy to digest. Eating fruit for breakfast gives you that energy you need to start your day, it also helps you to feel awake and alert. Most people rely on coffee to wake them up which is not good, because it is a stimulant and won’t give you that long lasting energy needed.

I highly recommend drinking water and eating fruit first thing, if you don’t want to take my word for it then why not try it!!

Go get fruity haha 🙂 !!!

xLBx

Happy 5th Blog Day!!

candles

First of all WOW can not believe that Planet Stylisoulstar is 5 years young, I know I will probably say that every time she gets a year older but it is absolute madness!!

I am so happy to be sitting here writing this blog day post, because it proves that I can actually achieve great things and it documents my progress in life on a whole. The transition from five years ago till now is so amazing, my life has changed dramatically and so have I. Not only do I think, feel and LOOK different the things I want in life have also changed. No matter what my blog has always given me the freedom to be myself and share the topics I feel to.

I appreciate the love and support over the years from anyone who follows,reads, asks how it’s going or kicked me to post more..

PLANET STYLISOULSTAR is my world and everything in it so I will continue to spread the positive vibes and of course good food 🙂

In celebration of this 5 years I will be giving Planet Stylisoulstar the make over she deserves I gave myself a big one so its only right she gets one too.

So keep your eyes open for new page layout and logo 🙂

Until then I will  keep doing my THANG!!

“Don’t just live in your world…. own it”

xLBx