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Paradise in the Kitchen

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For those of you that don't know I have my own food business @cakesandish which I have had since 2015 but been doing full time since August 2016. I create 100% vegan goodies such as cakes, Jamaican patties and other tasty dishes. They are all created with nothing but quality ingredients and LOVE. The foods I create aren't just for vegans it is to be inhaled by EVERYONE!! In the past I have done pops up events, markets, cooking class, supplied to cafes, personal orders, birthday cakes and even had a cafe. I am just about to finish up my maternity leave and get right back to grinding in the kitchen. My business is small but it is my way to spread yummy foods and support my little family financially. We should all support small businesses because they are the ones that need it the most. If delicious food is your thang (how can it not be) then spread the word, follow, like, comments and buy. If it aint your cup of tea then tell someone who would be interested. All your comments, shares, likes and purchases are highly appreciated always. Thank you please.. Love & bananas 💜🍌💜

Can't lie I have a love/hate relationship with patties. The delicious yellow pastry and tasty fillings are just yum. But the 4 part process in making them not so yummy. On the flipside I give myself a pat on the back for creating this homemade healthier version of a traditional Jamaican pattie especially for y'all. Check them out on my business page @cakesandish 💜

Abundance 💜 there is nothing better than eating a plate of wholefoods cooked from scratch!! Lately I have been making a conscious effort to eat cleaner than I usually would. Its easy for wheat, soy and sugar to creep into your everyday diet. It might taste good but not so great for the body. Now don't get me wrong I like a little junk from time to time, but I do feel a lot lighter when I eat wholesome!! My appetite has been up and down since pregnancy, I eat way less now. Any mommas postpartum feel me? P.s yes thats salad cream if you know you know 💜🌱

Exciting times ahead @earthskitchen_ is finally reopening I am so pleased that @superveganalex is keeping the EK food magic alive !!! As some of you may already know Alex will be running the food show without me. To be honest it is a little bit sad and strange watching from the sidelines. But due to being a new momma my journey has changed. I am proud of being part of the building blocks that started EK and I know my food G chefette queen of seitan & jackfruit Alex will smash it with the new spot and new chapter. For all the cake lovers don't worry there will be goodies fully stocked from you know who!! 💜💜💜💜

Happy half birthday to our little pineapple!!! Can't believe 6 months young already. This little boy brings me nothing but JOY!! He is so clever, funny and beautiful still can't believe I have a son. Love you more everyday. 🍍💜👶🏽☀️

Big fat and heavy Happy birthday to my bestie, baby daddy, husband to be @dre_groce .Truly blessed to be spending another birthday with you and this one is extra special as it is the first of many with our little chunky pineapple. You are amazing you show me the things I may not see in life and guide me closer. I admire and adore you always because you are a great man and deserve nothing but the best. So happy we chose each other to share life, parenthood and love with. Love you like mango💜💜💜💜

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