Part 2 to the Health and Fitness is a Lifestyle vlog!!
If you want to get some tips on starting to exercise go watch.
You have to start somewhere!!!
So healthy eating these days can seem like a chore, hard work and just way to expensive but to be honest its only as hard as you make it. I have been eating healthier for some time now cutting out sweet stuff, fast food and anything I don’t benefit from. So a lot more fruit, veg and trying out new ideas and I must say that I absolutely LOVE IT!!!
Now with the whole eating healthy thing comes the whole having to give up things you may have loved to eat before. But to be honest you don’t have to actually CUT OUT the things you love, you can just adapt!!