Hey y’all for a good while now I have been exercising the state of POSITIVITY.
Hey y’all its that time of year where everyone is scurrying around buying the whole high street like the shops will never open again. It is also the time of year where people are about to stuff their faces and say they will work it off in the new year. It is also the time of year where the “2014 is my year” statements are made (how so..did you buy it?). Also the I am going to join the gym 1st January and back to the sofa on 1st February situation is about to happen!!
Now I am no way perfect or here to preach but what I am here to do is point out a few thangs. I won’t lie I have been subject to the new years resolutions crap but that was way back when….
Basically you are alive and living NOW so why not try to do something NOW, everyday you wake up you have the chance to change the game tomorrow is a brand new day!
If 2013 wasn’t a very good year for you then why would you wait till 2014 to make it better? End the year on a good note and say you know what 2013 wasn’t what I had hoped but I can learnt from from it and use it. Go into a new day with a positive head don’t put off your happiness till another time!
We are in no way perfect but how do we become better if you never make that change!!
Hey y’all got a little video on my weight loss journey and a few bits on life in 2013.
At the beginning of the year changes happened to me and I also decided to make some changes of my own. I am very proud of myself in how far I have come, there is still a long way to go but that is what makes it all exciting!
Whatever it is that you decide to do in life be persistent, passionate, consistent and just keep on going don’t give up!!!
The hustle, the grind and hard work never stops!!
Do you just get up and go or do you plan everything down to the last drop?!
Well if your anything like me you don’t just DO THINGS (apart from exercise 🙂 ) you will want to know who when what and why before you even consider it.
Sometimes life changes with no warning and most of the time we automatically think it is the worst thing ever and that our world is going to end (that is if it is a bad situation). But sometimes it is simply life’s way of telling or making you change your direction or situation. Lets face it we are human and can be stuck in our ways, routines and habits. So if we are in a situation that isn’t right for us how do we get out if we don’t take action ourselves. Life tends to do it for you it picks you up and drops you into the UNKNOWN. Why might you ask well how else will we learn or experience new things if we get stuck in convenience and repetitive situations.
The unknown can be quite a minor thing or quite drastic but either way it’s just as alien. What is important is to assess the situation and see how you can move forward. It does depend on your situation if you lose your job maybe that isn’t where you are supposed be. You may of just gained a certain skill that you can use later in a future position. So work with that don’t waste time try to be somewhere you are supposed and want to be. If it’s a break up yes you can feel like your arm dropped off, but as sad and hurtful as it is you obviously wasn’t meant to be with that person. You was meant to experience loving and caring for someone to prepare you for the real deal maybe. Concentrate on yourself don’t put yourself down try to find yourself and be a better and stronger person.
Basically both examples are showing you that you take experience and skills from each for you to grown and learn. So that you can be a better or even different person in your future encounters.
Change can feel good or bad but change is what builds us and takes us to the next level.
I know it can hurt or be total bliss but embrace change because it happening for a reason.
You might not always get what you expected but you always get experience, strength and knowledge!!
One day I woke up and nothing was the same the room was spinning and I didn’t know where I was or who I was. Thoughts of the anger from the night before the throbbing and blocked feeling. What is happening? why is this happening? if only this didn’t happen?
The call for help to find some answers, but then being made to feel you had to be half dead to be helped or even support you. Being cast out with no solution just a piece of paper in exchange for a temporary fix. To be honest there is no such thing as a quick fix there is always the after math. The waiting, the helpless feeling, the unwanted release but yet it needed to happen embarrassing as it was. You reach back to where you was before with some idea but no idea of what is still in store for you. Time passes which feels like forever and a day, when will this end when will you be back to what you were before. You realise that you never go back, you simply move forward but think about the before. The mental part will always be faster than the action, because to think it requires less effort.
The experience, the situation, the never being the same again makes you realise you never even gave losing it a second thought. Never knowing what it would be like to lose something that was precious and just be gone is the blink of an eye. You can never turn back time but you can learn from it, adapt and be grateful that it could have been even worse.
Even though it may not be entirely clear what happened to me, the main point I was trying to make is things happen in life that you can not change.
You have to just learn from it adapt and move on!
The amount of effort you spend wishing and wanting you could be putting that energy into your future being.
The things that have happened try to accept them
The things that haven’t already happened make them HAPPEN!!
I wanted to talk about something a bit different for this post, things can get a little bit materialistic around here and I feel we live in a materialistic world where happiness is built on what you have or can obtain. We live in a time and place where we want things quick (READY MADE), we want to press a button and it just appear out of nowhere. Or we want to work for it but expect the journey to not be so hard, but even if you get your dream the struggle still continues. You have to stay current, be observant, have new ideas and always be on the ball.