Your Time is NOW!!

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Hey y’all its that time of year where everyone is scurrying around buying the whole high street like the shops will never open again. It is also the time of year where people are about to stuff their faces and say they will work it off in the new year. It is also the time of year where the “2014 is my year” statements are made (how so..did you buy it?). Also the I am going to join the gym 1st January and back to the sofa on 1st February situation is about to happen!!

Now I am no way perfect or here to preach but what I am here to do is point out a few thangs. I won’t lie I have been subject to the new years resolutions crap but that was way back when….

Basically you are alive and living NOW so why not try to do something NOW, everyday you wake up you have the chance to change the game tomorrow is a brand new day!

If 2013 wasn’t a very good year for you then why would you wait till 2014 to make it better? End the year on a good note and say you know what 2013 wasn’t what I had hoped but I can learnt from from it and use it. Go into a new day with a positive head don’t put off your happiness till another time!

We are in no way perfect but how do we become better if you never make that change!!


Random Vlog #4 – Weight Loss & Life Update!


Hey y’all got a little video on my weight loss journey and a few bits on life in 2013.

At the beginning of the year changes happened to me and I also decided to make some changes of my own. I am very proud of myself in how far I have come, there is still a long way to go but that is what makes it all exciting!

Whatever it is that you decide to do in life be persistent, passionate, consistent and just keep on going don’t give up!!!

The hustle, the grind and hard work never stops!!






1. The quality or condition of being spontaneous.
2. Spontaneous behavior, impulse, or movement.

Do you just get up and go or do you plan everything down to the last drop?!

Well if your anything like me you don’t just DO THINGS (apart from exercise 🙂 ) you will want to know who when what and why before you even consider it.

Does everything need to be planned beforehand and require of lot of thought before it can happen.
Yes some things are simply impulse like buying that lipstick you saw in that bright pink or deciding to go somewhere at last-minute.
Spontaneous movement is very refreshing from time to time, if you have that 9 to 5 you go to the gym for an hour and always cook dinner at 7pm. Then surely you need something that isn’t the norm and requires some sort of sudden movement.
Being spontaneous enables you to experience things you may not have otherwise.
See things you have never seen and do things you never did!
So take that little trip, go for dinner or just go off by yourself!
Life is mapped out but it is up to you to choose which way to go and why not have some fun whilst doing it!

Life’s Changes!!!

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Sometimes life changes with no warning and most of the time we automatically think it is the worst thing ever and that our world is going to end (that is if it is a bad situation). But sometimes it is simply life’s way of telling or making you change your direction or situation. Lets face it we are human and can be stuck in our ways, routines and habits. So if we are in a situation that isn’t right for us how do we get out if we don’t take action ourselves. Life tends to do it for you it picks you up and drops you into the UNKNOWN. Why might you ask well how else will we learn or experience new things if we get stuck in convenience and repetitive situations.


The unknown can be quite a minor thing or quite drastic but either way it’s just as alien. What is important is to assess the situation and see how you can move forward. It does depend on your situation if you lose your job maybe that isn’t where you are supposed be. You may of just gained a certain skill that you can use later in a future position. So work with that don’t waste time try to be somewhere you are supposed and want to be. If it’s a break up yes you can feel like your arm dropped off, but as sad and hurtful as it is you obviously wasn’t meant to be with that person. You was meant to experience loving and caring for someone to prepare you for the real deal maybe. Concentrate on yourself don’t put yourself down try to find yourself and be a better and stronger person.


Basically both examples are showing you that you take experience and skills from each for you to grown and learn. So that you can be a better or even different person in your future encounters.

Change can feel good or bad but change is what builds us and takes us to the next level.

I know it can hurt or be total bliss but embrace change because it happening for a reason.

You might not always get what you expected but you always get experience, strength and knowledge!!