For the past how many years I have bought plant milk from the the supermarket for CONVENIENCE and laziness, I have done a few experiments with making almond, hemp and cashew milk. but to be purely honest with you Hemp milk straight up changes the game, it is so nutritious and delicious, easy to make and packed full of goodness. Okay let’s drop some nutritional facts, it is a complete protein so has all of the essential amino acids the body needs. So this makes it an awesome plant based protein to pack in to your daily intake. Hemp is also full of omega-3, fiber, magnesium, phosphorus, iron and zinc. These all together help the body to get oxygen around the body, support the immune system and bone health. so enough of all that lets get making….
that moment when you tell someone your “vegan”, and the one of the most popular responses usually is but what about milk?!
well in actual fact these days There are plenty of delicious cow free alternatives for you to splash in your smoothies, pour in your coffee, drizzle over your cereal or sip with your cookies.
PLANET STYLISOULSTAR'S BLOG 