Over the past month or so I have took a step back and listened to my body in what it likes and don’t like. sometimes we eat food that we know we shouldn’t time an time again, then deal with the CONSEQUENCES later. for example i love oat porridge but every time I ate it i would get hunger pains after, I ignored these signs and still ate it. now i have officially stopped eating oats and i have been on the look out for its replacement, as I do really miss it. Skipping ahead to last week a fellow foodie posted a green banana porridge, i immediately got excited and ran out to buy some green bananas to get creating. let’s just say I am in love, i won’t be making it everyday but it will definitely be a breakfast staple of mine. I love that it is just a few ingredients and the fact that BANANAS are the main ingredient is awesome. i wanted to share This recipe with y’all, because I feel it is such a delicious breakfast option and so easy to make. so here it goes…..
So it’s official summer is sliding out and autumn is moon walking in. bring on the comforting foods that are warm, yummy and you just want to dive right into. of course i have your back with the answer to a delicious breakfast that is perfect for the colder days. It is filling, creamy, nutritious and very easy to make, also you can pimp it out how ever you like. I present to you Quinoa porridge, okay let’s drop some of the nutritional benefits first. Quinoa pronounced keen-wa ISN’T a grain but actually a seed, it is a complete protein that has all of the essential amino acids that we need. It is packed with protein, fiber, iron, calcium, phosphorus, magnesium and potassium. Pretty good stuff it will keep you full and fuel you nicely. Okay so enough of all that, let’s get to the important part the making and eating……
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