Vegan BBQ or Hot Sauce Cauliflower Bites | Meat Free Recipe

IMAG3401

 

Hand on heart I have been vegan for over 3 years now and I have not once in that time craved meat. When I turned vegan I didn’t jump straight to the meat substitutes because I was basically teaching myself how to eat again. So that meant preparing meals completely plant based without the need of meat like substitutes, but I was aware of them. As time has gone on I have experimented with things like veggie sausages, tofu and other soy products and even tried to recreate with veggies. These bbq cauliflower bites are just one of the creations that are delicious, saucy and so simple to make with not a chicken wing in sight. I promise you will enjoy….

Continue reading

Easy 4 ingredient Creamy Garlic Sauce

Suma-Bloggers-Network-Logo

PhotoGrid_1457899585366

So you know I love food and I love to cook but sometimes I don’t want to spend hours in the kitchen creating magic. Sometimes it can be oh so simple and it SHOULD be!!! So yes you only need the 4 ingredients you see above in the image and If you love creamy sauces and don’t want none of the dairy I am telling you that you need to make this NOW.  I promise you will not regret making this sauce it is DELISH!!! 

Continue reading

2 Years Of Being Vegan

 

So it is OFFISH I have been plant munching for two years now, if I am honest it feels like way longer but I am very blessed to be on this journey. Being vegan has its ups and downs but so does life, I have nothing but good things to say about the lifestyle I have chosen to live. Its exciting, fulfilling and a big life enhancement and I would never change it for the world.

Check out my video on the YT just a recap on my two years of being vegan, stay tuned for lots more videos on food, health, fitness and anything else I want to share about my world.

Don’t just live in your world OWN IT!!!

xLBx

Spicy Bean burgers!!

IMAG2706

IMAG2705

 

 

IMAG2704

Hey y’all just stopping by to give you my tasty, filling and nutritious alternative for a typical burger patties. The powerhouse of this recipe are Pinto beans which are not only a great fiber source but they are packed with iron, B vitamins, folate, magnesium and manganese. They also give you energy and stabilize the blood sugar which we most definitely need on the daily. So enough chit chat lets get to making these tasty thangs…..
Continue reading