Plant Based Food – Staples On a Budget


So eating plant based, healthy and delicious food doesn’t have to be complicated, expensive or hard work. I have got a few staple ingredients for you that are versatile, will keep you fueled and on the right track. If you would like a whole shopping list, go and download one free  which is full of my must haves in the kitchen…..

Hop on over to >>>>>  Plant based Shopping list

Lets  get cooking!!



2 Years Of Being Vegan


So it is OFFISH I have been plant munching for two years now, if I am honest it feels like way longer but I am very blessed to be on this journey. Being vegan has its ups and downs but so does life, I have nothing but good things to say about the lifestyle I have chosen to live. Its exciting, fulfilling and a big life enhancement and I would never change it for the world.

Check out my video on the YT just a recap on my two years of being vegan, stay tuned for lots more videos on food, health, fitness and anything else I want to share about my world.

Don’t just live in your world OWN IT!!!