Strong Vegans | Q&A With Aundre Groce

There is plenty room for us all make way for another Strong Vegan who goes by the name Aundre Groce. Personal trainer, fitness instructor, K1 British heavyweight champion and professional thai boxer, showing you what life is like living a different way to others and being a STRONG VEGAN!!!!

Check out my chat with the man himself Β >>>Β Strong Vegans | Q&A With Aundre Groce

Also find Aundre over on instagram to see more >>>>Β Aundre Groce




What Vegans Eat Vlogs!

So it was OFFISH that time I needed to jump back on the vloggy vlogs to bring y’all into my big bad food world. I have to keep y’all updated on my fitness, weight loss, recipes and healthy living LIVE & DIRECT.

Be prepared for my random ramblings, foodie ventures and lots of bananas!! πŸ™‚

So far I have three What Vegans Eat Vlogs up on my channel which you can find below.. LOTS more to come!

Check out my You Tube channelΒ


OOTD’s – New Body Embrace!


Hey y’all did you miss me?! been a while I know I have been on Planet Stylisoulstar living good, eating good, playing good and having me some fun. I am shrinking in size but my life is getting bigger, I am loving my new body which is still under maintenance but doesn’t mean I can’t show it off in the meanwhile. I am slowly getting used to this smaller frame of mine, it has its good and bad points but loving that I can play around with different looks.

If you haven’t noticed I am very much into menswear and I love a bit of tight mixed with loose.

Denim – is one of my FAVES it is Β so classic its cool, wears well also it can be made to look smarter fits perfectly with my style and never goes out ofΒ style.

Shirts – These can be either loose and baggy to add that comfy element or fitted with collar to add the sharpness.

Layering – I love to layer it adds some dimension and character to an outfit, also mixing fabrics and colours makes it much more fun.

Hope you likey the “FITS” as my friend would say andΒ hopefully I can give you some fab ideas.

Embrace what you have and WORK IT!!Β 


MY YouTube debut!!

O…M…G so I am finally making my videos, I have been itching to do these for agesssss I’m excited. See I am the type of person who may not do what they say they are going to straight away but I away get there in the end. So instead of just reading my blog you will now be able to see and hear me (great isn’t it). Β I shall be talking about different topics anything I think you all would like to hear πŸ™‚

Well tune in and watch me live and in colour hope you enjoy!!

If you want something then work towards it don’t give up and you will eventually get there.